Instructions:
Step 1
Heat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Step 2
Lightly dust your work surface with flour.
Step 3
Roll out the puff pastry to about ⅛ inch (3mm) thick. Cut it into long strips, approximately 4–5 inches wide (10–13 cm).
Step 4
In a bowl, combine the sausage meat with salt, pepper, and any optional seasonings like chili flakes, herbs, or grated cheese.
Step 5
Form the seasoned sausage into a log shape that fits along the length of the pastry strips, around 1 inch (2.5 cm) in diameter.
Step 6
Place the sausage log along the strip of pastry and wrap it up, sealing the edges by pressing gently along the seam. Trim any excess pastry.
Step 7
Cut the sausage roll into pieces, around 2 inches (5 cm) in length for smaller portions.
Step 8
Place the rolls seam-side down on the prepared baking sheet. Brush the tops with the beaten egg wash.
Step 9
Bake for 20–25 minutes, or until the pastry is puffed and golden, and the sausage is fully cooked.
Here’s a rough estimate of the nutritional information for a Golden Sausage Roll based on the typical ingredients used:
Per Serving (1 Sausage Roll):
Calories: 250–300 kcal
Protein: 8–10g
Carbohydrates: 20–25g
Fiber: 1–2g
Sugars: 1–2g
Fat: 18–22g
Saturated Fat: 6–8g
Cholesterol: 35–50mg
Sodium: 350–450mg
Potassium: 100–150mg
Vitamin A: 3–5% of daily value
Vitamin C: 0–2% of daily value
Calcium: 2–4% of daily value
Iron: 5–8% of daily value