Instructions:
-
Peel and chop the pumpkin into cubes.
-
Blend pumpkin with water or coconut water until smooth.
-
Add honey or maple syrup to sweeten, if desired.
-
Stir in cinnamon or lemon juice for added flavor.
-
Strain for a smoother texture if preferred, then chill and serve.
2. Spiced Pumpkin Juice
Ingredients:
-
2 cups fresh pumpkin (peeled and chopped)
-
1 cup water or coconut water
-
1 tablespoon honey or maple syrup
-
½ teaspoon ground ginger
-
½ teaspoon ground cinnamon
-
A squeeze of lime juice
Instructions:
-
Prepare the pumpkin by peeling and cubing it.
-
Blend with water or coconut water until smooth.
-
Mix in ginger, cinnamon, and lime juice for a cozy, spiced taste.
-
Sweeten to your liking and strain if you want it silky smooth.
-
Chill and enjoy!
Tips for the Best Pumpkin Juice
-
Use fresh pumpkin to get the fullest flavor and nutritional benefits.
-
Sweeten naturally with honey, maple syrup, or fresh fruit like apples.
-
Try coconut water for a refreshing, tropical twist.
-
Experiment with warming spices such as nutmeg or cardamom to create your perfect blend.