Light & Delicious Baked Eggplant: A Treat for Your Taste Buds and Waistline - Recipes Website

Light & Delicious Baked Eggplant: A Treat for Your Taste Buds and Waistline

Instructions:

  1. Preheat your oven to 180°C (350°F).

  2. Wash the eggplants and cut them into thin slices. Place the slices in a colander, sprinkle lightly with salt, and let them sit for 10 minutes to release excess moisture.

  3. Pat the slices dry with a clean cloth or paper towel.

  4. In a small bowl, mix together the olive oil, minced garlic, oregano, salt, and pepper.

  5. Lay the eggplant slices on a baking sheet lined with parchment paper. Brush each slice with the olive oil mixture.

  6. Sprinkle breadcrumbs over each slice, and add a little grated cheese if desired.

  7. Bake for 20–25 minutes, or until the eggplant is tender and golden brown.

  8. Remove from the oven and garnish with fresh chopped parsley before serving.

Serving & Storage Tips:

  • Enjoy baked eggplant as a light main course or as a side dish alongside grilled meats or vegetarian meals.

  • Store leftovers in an airtight container in the refrigerator for 2–3 days. Reheat gently in the oven or microwave before serving.