In Grief, Be Gentle With Memories
We’re often told to “move on,” but moving forward doesn’t mean forgetting. It means carrying love and memory with you into the future.
Take your time. Keep the small things.
They matter more than you realize.
Frequently Asked Questions
Why do people throw things away during funerals?
Grief often pushes us into action — cleaning, donating, discarding — as a way to regain control. Emotional clarity usually comes later, which is why it’s best to wait before making permanent decisions.
What if I already threw some things away?
Be kind to yourself. Grief is messy and unpredictable. Focus on preserving the memories you still have.
How should sentimental items be stored?
Use memory boxes or archival containers. Back up digital files. Write down the stories behind meaningful items while they’re still fresh.