Ingredients:
1 pound ground chicken.
1 large egg.
1/2 cup shredded cheese (cheddar works well).
Salt and pepper, to taste.
Instructions:
Step 1
Preheat a skillet over medium heat and lightly coat it with non-stick spray or olive oil.
Step 2
In a mixing bowl, combine ground chicken, egg, shredded cheese, salt, and pepper.
Step 3
Mix well and shape the mixture into patties, aiming for around 4 patties.
Step 4
Carefully place the patties in the skillet and cook for 5-6 minutes on each side until golden brown and cooked through (internal temperature should reach 165°F).
Step 5
Once cooked, transfer the patties to a paper towel to drain any excess grease.
Step 6
Serve hot and enjoy the satisfaction of a delicious meal made with minimal effort.
Variations & Tips:
– Get creative with flavors by adding minced garlic, onion powder, red pepper flakes, or fresh herbs like parsley or basil.
– Double the recipe and freeze extra patties for convenient homemade meals.
Embrace simplicity without sacrificing taste or health. Enjoy these low-carb chicken patties and keep exploring delicious ways to stay on track with your dietary goals.