Nutrient-Packed Seed-Studded Jar Bread: A Wholesome Culinary Adventure
In the realm of homemade delights, few things rival the satisfaction of pulling a freshly baked loaf of bread from the oven, its aroma filling the air with anticipation. Today, I invite you on a culinary journey that not only tantalizes the taste buds but also nourishes the body from within. Picture a bread so rich in nuts and seeds that every bite crackles with health benefits. This seed-studded jar bread isn’t just a recipe; it’s a celebration of wholesome ingredients and mindful baking. Join me as we delve into creating a loaf that not only delights the senses but also nurtures the body.
Ingredients:
100 grams of sunflower seeds.
50 grams of pumpkin seeds.
50 grams of sesame seeds.
30 grams of lightly chopped walnuts.
30 grams of hazelnuts.
60 grams of flaxseed.
20 grams of chia seeds.
20 grams of psyllium husk.
200 grams of rolled oats.
1 teaspoon of salt.
1 can (380g) of white beans, drained and rinsed.
170ml water.
30ml vegetable oil, plus extra for greasing.
Let’s Bake:
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