Low-Calorie 3-Ingredient Chocolate Mousse - Recipes Website

Low-Calorie 3-Ingredient Chocolate Mousse

 

Instructions:

  1. Chill the Coconut Milk:
    Refrigerate the can of coconut milk overnight. This step allows the cream to solidify and separate from the liquid.
  2. Prepare the Coconut Cream:
    The next day, carefully open the can without shaking. Scoop out the solidified coconut cream into a bowl. Reserve the leftover liquid for smoothies or other uses.
  3. Whip the Coconut Cream:
    Using an electric mixer, beat the coconut cream for 3-5 minutes until it becomes light and fluffy, resembling whipped cream.
  4. Add the Cocoa Powder:
    Gradually sprinkle in the cocoa powder, gently folding it into the whipped coconut cream. Be careful not to overmix, as you want to keep the air in the mousse.
  5. Adjust Consistency:
    If the mousse becomes too thick, slowly whisk in the ice-cold water, one tablespoon at a time, until you reach your desired consistency.
  6. Chill and Serve:
    Transfer the mousse to individual serving cups and refrigerate for at least one hour. This enhances both the flavor and texture.

For extra flair, top with a dusting of cocoa powder or coconut flakes before serving.

Why You’ll Love This Mousse:

This light dessert is dairy-free and rich in nutrients from coconut milk. Cocoa powder is packed with antioxidants that boost heart health and mood, making this treat not only delicious but also beneficial!