Boil Cloves, Drink the Liquid, and Thank Yourself Later
Cloves are a small spice with powerful health benefits, and by simply boiling them in water and drinking the liquid, you can unlock their incredible properties. Clove tea, made by simmering cloves in water, has long been a staple in traditional medicine to address various ailments. Whether you’re seeking to boost immunity, enhance digestion, or ward off infections, this clove-infused tea is a natural remedy worth adding to your routine.
Why Drink Clove Tea?
Strengthens Immunity
Cloves are packed with antioxidants, especially eugenol, which helps fight free radicals. This supports your immune system, making it easier for your body to defend itself against illnesses like colds and the flu. A regular cup of clove tea can help keep you healthy and resilient.
Aids Digestion
For those prone to bloating, gas, or indigestion, clove tea can provide relief. Cloves stimulate digestive enzymes, improving digestion and reducing discomfort. This tea also eases nausea, making it a helpful remedy for an upset stomach.
Reduces Inflammation and Pain
Cloves’ natural anti-inflammatory properties help soothe pain and inflammation. Clove tea may relieve muscle aches, joint pain, headaches, and even toothaches.
Combats Infections
With antibacterial and antifungal properties, cloves are known to fight off infections. Drinking clove tea can help treat sore throats, oral infections, and respiratory issues like colds or bronchitis.
Promotes Oral Health
Clove tea benefits oral health through its antibacterial effects, reducing bad breath and helping prevent gum disease. Gargling with clove tea also soothes sore throats and relieves toothaches.
How to Make Clove Tea
Ingredients
1 to 1½ cups water
4-5 whole cloves
Honey (optional)
Lemon (optional)
Instructions
