Get the Oven Ready: Set the oven temperature to 180 degrees Celsius (360 degrees Fahrenheit). Apply avocado oil to a baking dish.
Get the Oat Blender Ready: Mash the oats with the heated milk in a medium-sized bowl. For the oats to soften, just let it aside for a few minutes.
The ezoic
Combine the Substances: Vanillin, or vanilla essence, melted butter, and eggs should be whisked together in a separate basin. Toss in the nuts and sliced apples.
Combine the oats and egg mixture by stirring until the oatmeal is softened and the two are well mixed.
Cook: Evenly distribute the ingredients into the prepared baking dish after greasing it. After 30 minutes of preheating, the center should be set and the outside should be golden brown.
The ezoic
Rest for a Bit Before Serving: Give it a little rest before cutting. Keep heated before serving.
For a sweeter serving, try drizzling on some honey or maple syrup.
To make it a well-rounded breakfast, add some Greek yogurt or fruit on the side.
Tips for Making Ezoic Food:
For added crunch and taste, feel free to use whatever kind of nuts you choose, such hazelnuts, pecans, or almonds.
For a sweeter and more textural twist, try adding some dried fruits, such as raisins or cranberries.
For a dairy-free option, you may use almond, oat, or coconut milk as a milk substitute.
Advantages to Your Diet: Oats are high in fiber and might aid in keeping blood sugar levels steady.
Apples are a great source of vitamin C, antioxidants, and fiber.
Thanks to the protein and good fats provided by the nuts, this dish is both filling and healthful.
Nutritional Details for Ezoic:
Includes Dairy: Made with milk and butter.
Includes nuts and eggs: Flax eggs and seeds are good alternatives to eggs if you’re allergic to them.
Is doable For a dairy-free option, try using soy milk or a dairy-free oil in place of butter.