HOW TO MAKE CANNED COWBOY STEW
A unique treat with an indescribably meaty flavor, this traditional and straightforward Canned Cowboy Stew is simple to make. It provides dieters with a nutritious option since it is stuffed with vegetables like tomatoes, beans, and onions, amongst other things.
A unique treat with an indescribably meaty flavor, this traditional and straightforward Canned Cowboy Stew is simple to make. It offers dieters a nutritious option since it is stuffed with vegetables like tomatoes, beans, and onions, amongst other things. A unique treat with an indescribably meaty flavor, this traditional and straightforward Canned Cowboy Stew is simple to make. It offers dieters a nutritious alternative since it is stuffed with vegetables like tomatoes, beans, and onions, amongst other things.
THE COWBOY CANNED STEW IS HIGHLY GOOD FOR YOUR HEALTH AND PACKED WITH ESSENTIAL NUTRIENTS. HERE IS THE LIST OF ALL INGREDIENTS NEEDED:
1½ Pounds.Of lean Ground beef.
A small onion chopped.
2 small spoons.Of Minced garlic.
1 small spoon.Of Italian seasoning.
Salt and pepper to taste
Canned Corn; you’ll need two medium cans – drained.
Canned Green beans; you’ll need two medium cans – drained.
Canned Red beans; you’ll need a medium can – drained.
Canned Stewed tomatoes; you’ll need a 15-oz can.
Canned Diced tomatoes; you’ll need a 15-oz can.
METHOD OF WORK:
First Step
To start, you need to put the ground beef and onion in a pot with high sides or a deep pan and turn the heat up to medium-high.
Second Step
Next, sauté the beef until it is thoroughly browned all over and the onions have just started to get tender.
Third Step
Place the meat in a pan and whisk in the minced garlic, Italian seasoning, and salt & pepper to taste. Continue stirring until everything is combined.
Fourth Step
After adding the corn, green beans, red beans, stewed tomatoes, and diced tomatoes to the saucepan or skillet, give everything a good toss to make sure everything is well combined.
Fifth Step
Reduce the heat to a simmer, cover, and cook for fifty to sixty minutes, tasting occasionally and adding more salt and pepper to taste as necessary.