Instructions:
Step 1
Preheat oven to 375°F (190°C) and grease a 9×13-inch baking dish.
Step 2
In a skillet, heat oil and cook onion until soft.
Step 3
Add garlic, then brown the ground beef.
Step 4
Drain excess grease and stir in tomato sauce, Worcestershire sauce, paprika, salt, and pepper.
Step 5
Simmer for 2 minutes.
Step 6
In a bowl, mix rice, sour cream, and half of the cheddar cheese. Add beef mixture and combine.
Step 7
Transfer to the baking dish, top with remaining cheddar, and bake for 20-25 minutes until bubbly and golden.
Step 8
Let cool for 5 minutes before serving. Enjoy!
Nutrition (per serving, based on 6 servings):
Calories: 380
Protein: 26g
Carbohydrates: 25g
Fiber: 2g
Sugar: 4g
Fat: 22g
Saturated Fat: 10g
Cholesterol: 65mg
Sodium: 600mg
Calcium: 20% Daily Value
Iron: 15% Daily Value
Vitamin A: 10% Daily Value
Vitamin C: 4% Daily Value
(These values may vary based on the specific ingredients used.)