Instructions:
Step 1
Set your oven to 375°F (190°C) to warm up.
Step 2
In a small bowl, mix together the mayonnaise, Parmesan cheese, garlic powder, salt, and pepper until smooth.
Step 3
Lightly spray a baking dish with nonstick cooking spray. Place the chicken breasts evenly in the dish.
Step 4
Sprinkle the chicken with a little extra salt and pepper to taste.
Step 5
Spread the creamy Parmesan mixture evenly over each chicken breast, making sure they’re well-covered.
Step 6
Place the dish in the oven and bake for 25-30 minutes, until the chicken is fully cooked and the topping is golden and bubbly.
Step 7
Once done, remove from the oven and let the chicken sit for a few minutes before serving.
Step 8
For a little extra flair, sprinkle some fresh herbs like parsley on top before serving.
Pro Tips:
Chicken Prep: For even cooking, pound the chicken breasts to a uniform thickness before baking. This ensures they cook evenly and stay juicy.
Crispier Topping: For a crispy, golden crust, broil the chicken for the last 2-3 minutes of baking. Keep a close eye on it to prevent burning.
Flavor Boost: Add a pinch of dried herbs like thyme or basil to the Parmesan mixture for an extra layer of flavor.
Make Ahead: You can prepare the chicken and sauce a day in advance. Just assemble the dish, cover it, and refrigerate until ready to bake.
Resting Time: Let the chicken rest for a few minutes after baking. This helps the juices redistribute, keeping the meat tender and moist.
Nutritional Information (per serving, based on 4 servings):
Calories: 370
Protein: 35g
Fat: 22g
Saturated Fat: 5g
Carbohydrates: 4g
Fiber: 0g
Sugars: 1g
Cholesterol: 130mg
Sodium: 620mg