Instructions:
Step 1
In a large bowl, shred the green and red cabbage.
Step 2
Sprinkle ¼ tsp of salt over the green cabbage and massage gently to soften.
Step 3
Chop the cucumber and mix with the cabbage. You can sprinkle a bit more salt if desired.
Step 4
Add the thinly sliced onion and julienned (or grated) carrot to the bowl with the cabbage and cucumber.
Step 5
Chop the walnuts finely and add them to the salad for an extra crunch.
Step 6
Make the Dressing: In a small bowl, whisk together the olive oil, mustard, honey, rice vinegar, soy sauce, and minced garlic until smooth and emulsified.
Step 7
Pour the dressing over the salad and toss well to coat all the vegetables.
Step 8
Let the salad sit for at least 10 minutes to allow the flavors to meld.
Step 9
Toss again before serving, and adjust seasoning if needed.
Tips for the Perfect Cabbage Salad:
- Massage the Cabbage: Gently massage the shredded cabbage with a bit of salt to soften it and enhance its flavor.
- Use Fresh Ingredients: For the best crunch and flavor, use fresh cucumbers, carrots, and cabbage.
- Adjust the Dressing: Taste the dressing before adding it to the salad and adjust the sweetness or tanginess to your liking.
- Let It Rest: Allow the salad to sit for at least 10 minutes after tossing to let the flavors meld.
- Top with Protein: Add grilled chicken, tofu, or your favorite protein to make the salad a complete meal.
Nutritional Information (per serving, assuming 6 servings total):
- Calories: 150
- Protein: 3g
- Fat: 10g
- Carbohydrates: 15g
- Fiber: 4g
- Sugar: 8g
- Sodium: 250mg