Instructions:
Step 1
Drain and rinse the chickpeas, then pat them dry.
Step 2
In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, honey (or maple syrup), minced garlic, salt, and black pepper.
Step 3
In a large bowl, combine chickpeas, feta cheese, cranberries, red onion, and parsley.
Step 4
Drizzle the vinaigrette over the salad and toss to combine.
Step 5
Let the salad sit for 15–20 minutes before serving. Enjoy chilled or at room temperature.
Here is an approximate nutritional breakdown of the Feta & Cranberry Chickpea Salad per serving (assuming 4 servings total):
Calories: 250–300 kcal
Protein: 8–10 grams
Carbohydrates: 30–35 grams
Dietary Fiber: 7–9 grams
Sugars: 12–15 grams (from cranberries and honey/maple syrup)
Fat: 12–15 grams