Healthy Homemade Breakfast Bread
There’s something truly special about homemade bread, especially when it’s both healthy and delicious. In a world where store-bought loaves are often packed with preservatives, making your own bread from scratch gives you control over the ingredients, ensuring that each slice is wholesome and nutritious. This homemade breakfast bread recipe is the perfect blend of heartiness and flavor, making it an excellent choice to start your day on the right note.
With its rich combination of whole wheat flour and rolled oats, this bread is not only satisfying but also packed with fiber and essential nutrients. The natural sweetness from maple syrup or honey adds a gentle touch of flavor without being overpowering, while the olive oil ensures a soft, moist texture. If you’re a fan of texture and variety, you can sprinkle in sunflower seeds, flaxseeds, or chopped walnuts for a delightful crunch and extra health benefits.
This recipe is designed to be simple and approachable, even for those new to bread-making. The process involves a few key steps—mixing, kneading, and allowing the dough to rise—but none of them are complicated. Each step serves a purpose, from activating the yeast to giving the dough time to rise and develop its flavor. The end result is a golden-brown loaf with a tender crumb that’s perfect for breakfast or a snack.
Ingredients:
- 1 cup rolled oats
- 2 cups whole wheat flour
- 3/4 teaspoon active dry yeast
- 1/4 cup maple syrup or honey
- 1 tablespoon olive oil
- 3/4 cup warm water
- 1/2 teaspoon salt
- Optional: sunflower seeds, flaxseeds, walnuts, or other nuts/seeds for topping
Instructions:
- Activate the Yeast: In a small bowl, mix the yeast with 1 teaspoon of honey or maple syrup and warm water. Let it sit for 5-10 minutes until it becomes foamy. This step ensures the yeast is activated.
- Mix Dry Ingredients: In a large bowl, combine the whole wheat flour, rolled oats, and salt.
- Combine Wet and Dry Ingredients: Add the activated yeast mixture, the remaining maple syrup or honey, and olive oil to the dry ingredients. Stir until a dough begins to form. The dough should be slightly sticky but manageable.
- Knead the Dough: Transfer the dough to a floured surface and knead for about 10 minutes. If the dough is too sticky, add small amounts of flour until it’s smooth and elastic.
- First Rise: Grease a bowl with butter or oil, place the dough inside, and cover with a damp towel. Let it rise in a warm place for about 1 hour, or until doubled in size.
- Shape the Dough: Punch down the dough and shape it into a loaf. Place it in a greased bread pan. Let it rise for another 30 minutes.
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