How I Lost Weight with the Egg Diet: My Personal Experience
I’ve always loved eggs. Whether scrambled with toast or paired with a refreshing glass of orange juice, eggs have long been a staple in my breakfast routine. But my appreciation for eggs doesn’t stop there—I enjoy them in many forms, combined with a variety of foods throughout the day.
Still, despite my fondness for eggs, I had never heard of the “egg diet” until recently. I overheard a group talking about it but didn’t think much of it at the time. That changed just five days ago, when my doctor actually recommended I give it a try.
At first, I was surprised. I wasn’t expecting a diet centered around eggs to be something a medical professional would suggest. But after doing some research and following it for a few days, I started noticing real results.
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