How to Clean Dirty Pillows and Make Them White and Fresh
Over time, pillows can turn yellow and become dirty, even with pillowcases covering them. These stains are often caused by sweat and other body fluids that seep into the fabric at night, attracting dust, oil, dead skin cells, and tiny bugs. For those with allergies, keeping pillows clean is essential for a good night’s sleep. This guide will show you how to properly clean your bed pillows to ensure a healthy and peaceful rest.
Why Do Pillows Get Dirty?
Regardless of whether you prefer soft or firm pillows filled with feathers, polyester fiber, or latex, the cleanliness of your pillow is as crucial as its quality. Pillowcases alone are not enough to prevent yellow stains from sweat and body fluids, which can cause:
Yellow stains from sweat: Over time, sweat seeps through the pillowcase, creating unsightly yellow marks.
Dirt and oil build-up: Skin oils and dirt accumulate on the pillow’s surface.
Dead skin cells: These can gather in the pillow stuffing.
Mites: These tiny creatures thrive in the warm, moist environment created by sweat and body heat.
How Often Should You Wash Your Pillows?
To prevent pillows from turning yellow, it is important to clean them regularly. Sweat and other bodily fluids create an ideal environment for bacteria and tiny bugs. Here are some key points to consider:
Frequency: Wash your pillows every six months to remove sweat, dust, and allergens. Washing your duvet once a year is sufficient.
Pillowcases: While they offer some protection, they are not enough on their own. Regular washing of both pillowcases and pillows is necessary.
Instructions for Washing Pillows
Check the Care Label: Ensure your pillow is machine washable. Some may require special care.
Remove Covers: Take off the pillowcase and any pillow protectors.
Load the Washing Machine: Place two pillows in the machine to balance the load.
Add Detergent: Use a small amount of gentle detergent.
Pre-Treat Stains: For heavily soiled pillows, apply a mixture of water and liquid laundry soap or stain remover to the stains and let it sit for about 15 minutes.
Wash:
Temperature: Use warm water to effectively remove oils and sweat.
Cycle: Select the delicate cycle to protect the pillow filling.
Bleach: To whiten pillows, add half a cup of bleach to the wash, ensuring it is safe for the pillow material. Follow manufacturer guidelines.
Rinse Thoroughly: Rinse and spin the pillows well to remove all detergent and bleach residues. An extra rinse cycle may be necessary.
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