Instructions:
Step 1
Beat eggs until soft peaks form.
Step 2
Whisk egg whites until stiff peaks, then fold into yolks.
Step 3
Heat oil in a non-stick pan over low heat.
Step 4
Pour in egg mixture and cover. Cook for about 3 minutes.
Step 5
When bubbles form, remove lid.
Step 6
Lift omelet, add butter underneath, and sprinkle with cheese and green onions if desired.
Step 7
Transfer to a plate, fold in half, and serve immediately.
Pro Tips:
Fresh Eggs: Use fresh eggs for better fluffiness and taste.
Low Heat: Cook over low heat to ensure the omelet cooks evenly and doesn’t burn.
Gentle Folding: Fold the egg whites into the yolks gently to keep the mixture light and airy.
Immediate Serving: Serve the omelet right away to enjoy its fluffy texture before it deflates.
Nutrition Information (per serving, assuming 1 omelet made with 4 eggs and no added cheese or extra toppings):
Calories: 350
Protein: 18g
Fat: 28g
Saturated Fat: 15g
Cholesterol: 400mg
Carbohydrates: 1g
Fiber: 0g
Sugars: 1g