Air Fryer Poached Egg Timing:
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Runny yolk, soft whites: 5 minutes
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Medium-runny yolk, set whites: 6-7 minutes
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Firmer yolk, still soft inside: 7-8 minutes
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Hard yolk, fully cooked whites: 8-10 minutes
Nutrition (per serving):
Calories: 63 kcal | Protein: 6g | Fat: 4g | Carbs: 0.3g
Saturated Fat: 1g | Cholesterol: 164mg | Sodium: 62mg | Iron: 1mg
Enjoy effortlessly perfect poached eggs every time, with no mess!