
Introduction
Craving a creamy, coconut-flavored treat that’s ready in no time? This easy dessert blends the richness of sweetened condensed milk with fresh coconut, delivering a luscious texture and delightful taste in just 15 minutes. Whether as a quick snack or a simple dessert, it’s sure to satisfy your sweet tooth anytime. Let’s get started!
Ingredients
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1 cup grated coconut (sweetened or unsweetened)
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1 cup sweetened condensed milk
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1 cup coconut milk
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1 teaspoon vanilla extract (optional)
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A pinch of salt
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Fresh fruit or nuts for garnish (optional)
Instructions
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Combine: In a medium bowl, mix together the grated coconut, sweetened condensed milk, coconut milk, vanilla extract (if using), and a pinch of salt until smooth and well blended.
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Chill: Spoon the mixture into serving bowls or cups and refrigerate for about 10 minutes to let it set slightly.
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Serve: Garnish with fresh fruit, nuts, or extra shredded coconut if desired. Enjoy immediately!
Tips for the Best Dessert
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Use Fresh Coconut: Freshly grated coconut adds the best flavor and texture.
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Sweetness Level: Adjust the amount of condensed milk if you want it less sweet.
Health Highlights
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Healthy Fats: Contains medium-chain triglycerides (MCTs) from coconut that provide quick energy and support heart health.
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High Fiber: Coconut adds dietary fiber, helping digestion and keeping you full.
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Nutrient-Rich: Packed with essential minerals like manganese, copper, and selenium.
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Energy Boost: Sweetened condensed milk supplies quick carbohydrates for a fast energy lift.
Nutrition (Per Serving)