Extracted from castor seeds, castor oil is packed with triglycerides and ricinoleic acid, giving it powerful healing properties for both internal and external use. Many people turn to castor oil as a natural remedy for a range of health and beauty concerns. Here are seven reasons why you might want to add it to your daily routine:
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Eases Constipation
When taken orally, castor oil can stimulate the intestines and help relieve constipation. However, it’s crucial to speak with your doctor first to determine the right dosage and ensure it’s safe for you. -
Soothes Dry, Itchy Skin
Castor oil is fantastic for moisturizing dry skin thanks to its humectant nature, which draws moisture from the air. For a DIY lotion, combine ¾ cup shea butter, 4 tablespoons castor oil, and 5–10 drops of lavender, Roman chamomile, or carrot seed essential oil. Whip until smooth and store in jars for regular use. -
Gentle Facial Cleanser
Thanks to its antimicrobial effects, castor oil can help prevent acne while being thick enough not to clog pores. Customize your cleanser based on your skin type:
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